Exercise motivation and body image in middle-aged women

نویسندگان

چکیده

Middle-aged women do various ways to get an ideal body posture, one of which is by exercising. This study aims determine the relationship between motivation exercise and image middle-aged women. research correlative quantitative research. at Mahkota Gym Prabumulih, totaling 105 people, participated in this study. The sampling technique used was purposive with 3 characteristics: aged 35-50 years, weighing more than 50 kgs, regularly attending gymnastics classes least once a week. collection scales motivation. uses simple linear regression test analysis technique. Based on results data analysis, there influence image. contribution value 21.5%. There still 78.5% from other factors related that not involved study, so it can be concluded very significant Prabumulih

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ژورنال

عنوان ژورنال: INSPIRA

سال: 2023

ISSN: ['2722-7634', '2722-7642']

DOI: https://doi.org/10.32505/inspira.v4i1.5515